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期刊名:International journal of sport nutrition and exercise metabolism

缩写:INT J SPORT NUTR EXE

ISSN:1526-484X

e-ISSN:1543-2742

IF/分区:2.6/Q2

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共收录本刊相关文章索引962
Clinical Trial Case Reports Meta-Analysis RCT Review Systematic Review
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Osman Ateş,Süleyman Ulupınar,Kaan Kaya et al. Osman Ateş et al.
Ramadan-type diurnal fasting, which restricts both food and fluid intake from dawn to sunset, may influence physiological, metabolic, and perceptual responses during high-intensity exercise. However, its acute effects under matched external...
Mickey Wai-Kit Suen,Jaclyn Hei Tsang,Po-San Wong et al. Mickey Wai-Kit Suen et al.
Carbohydrate (CHO), caffeine (CAF), and menthol (MEN) mouth rinses are emerging ergogenic aids that may enhance sports performance without the gastrointestinal risks of ingestion. However, there is limited evidence specifically regarding th...
Hao-Chien Cheng,Hung-Wen Liu,Yee-Chin Kuo et al. Hao-Chien Cheng et al.
This study examined how resistance exercise (RE) volume, a potential key factor in appetite regulation, influences subjective appetite, gut appetite hormones, and energy intake. Eighteen males (aged 21-27 years) completed failure RE (FRE; t...
Laura McManus,Aidan J Brady,Brendan Egan Laura McManus
Skeletal muscle glycogen depletion is considered one of the key contributing factors toward fatigue and associated performance decrements in soccer. Ensuring adequate carbohydrate availability before and during training and matches is widel...
Helena Engel,Ceren Yilmaz,Daniel Appelhans et al. Helena Engel et al.
Caffeine enhances endurance performance but may impair shooting accuracy, creating a potential trade-off for overall biathlon performance. In a randomized, placebo-controlled, crossover study, seven elite male biathletes consumed caffeine (...
Alan J McCubbin,Sangha D Leng,Kateland J Young et al. Alan J McCubbin et al.
High-amylose maize starch (HAMS), containing fermentable resistant starch (RS), is suggested to improve fluid absorption/retention in athletes but lacks supporting evidence and may increase gastrointestinal symptom (GIS) risk. This study in...
Jamie Whitfield,Brendan Egan,Juan Del Coso et al. Jamie Whitfield et al.
The use of sports foods and supplements has become ubiquitous among cyclists of all disciplines in order to meet energy and nutrient targets and to improve performance and recovery outcomes. This review will provide an overview of the diffe...
International Journal of Sport Nutrition and Exercise Metabolism International Journal of Sport Nutrition and Exercise Metabolism
Tan Shi Han,Khong Teng Keen,Victor S Selvanayagam et al. Tan Shi Han et al.
Mouth rinsing with carbohydrates or salt solutions has been shown to attenuate the reduction in maximum voluntary contraction (MVC) strength during fatigue. Although central mechanisms, such as changes in voluntary activation (VA) and motor...