Modulation of Vascular Health by Hormonal Contraceptives and Exercise in Young Women: Using the FITT Principles Methodological Framework [0.03%]
激素避孕和运动对年轻女性血管健康的影响：使用FITT原则方法框架进行研究
Jenna C Stone,Jennifer S Williams,Maureen J MacDonald
Jenna C Stone
Cardiovascular health is governed by responses of the heart and vasculature to stimuli, including exercise and synthetic hormones in hormonal contraception. In this review, we draw similarities between research examining the effects of exer...
Improving Endurance Exercise Performance at High Altitude: Traditional and Nontraditional Approaches [0.03%]
高空耐力运动表现的提升：传统和非传统的手段
Roy M Salgado,Benjamin J Ryan,Afton D Seeley et al.
Roy M Salgado et al.
Acute exposure to terrestrial altitude (hypobaric hypoxia) causes decrements in endurance performance relative to sea level. Altitude acclimatization consistently results in partial attenuation of these decrements, but due to logistical cha...
Intracellular Ca 2+ After Eccentric Muscle Contractions: Key Role for Ryanodine Receptors [0.03%]
单收缩后 eccentric 收缩的细胞内钙离子作用：ryanodine 受体的关键性角色
Ayaka Tabuchi,David C Poole,Yutaka Kano
Ayaka Tabuchi
Eccentric contractions (ECC) induce excessive intracellular calcium ion (Ca 2+ ) accumulation and muscle structural damage in localized regions of the muscle fibers. In this investigation, we present the novel hypothesis that the ryanodine ...
Aerobic Exercise Training for the Aging Brain: Effective Dosing and Vascular Mechanism [0.03%]
有氧运动训练与衰老大脑：有效的剂量和血管机制
Takashi Tarumi,Tsubasa Tomoto,Jun Sugawara et al.
Takashi Tarumi et al.
This article presents evidence supporting the hypothesis that starting aerobic exercise in early adulthood and continuing it throughout life leads to significant neurocognitive benefits compared with starting exercise later in life. Regular...
Impact of Religion-Based Mindful Walking Meditation on Cardiometabolic and Mental Health [0.03%]
基于宗教的正念行走冥想对心代谢和精神健康的影响
Hirofumi Tanaka,Daroonwan Suksom
Hirofumi Tanaka
Walking meditation or mindful walking is a widely performed form of Buddhist practice that focuses on mind-body interactions. We have found that this particular form of exercise was highly effective in eliciting improvements in cardiometabo...
Sean J Iwamoto,Kerrie L Moreau
Sean J Iwamoto
Belle Huang,Liping Zhao,Sara C Campbell
Belle Huang
Exercise is well known to exert beneficial changes to the gut microbiota. An emerging area is how the gut microbiota may regulate exercise tolerance. This review will summarize the current evidence on how exercise influences gut microbial c...
A Compensatory Role of Physical Activity in the Association Between Sleep and Cognition [0.03%]
身体活动在睡眠与认知关系中的补偿作用
Kelsey R Sewell,Audrey M Collins,Maddison L Mellow et al.
Kelsey R Sewell et al.
We synthesize evidence investigating the hypothesis that greater engagement in physical activity (PA) may compensate for some of the negative cognitive consequences associated with poor sleep in older adults. Potential mechanistic pathways ...
Hormones, Hypertrophy, and Hype: An Evidence-Guided Primer on Endogenous Endocrine Influences on Exercise-Induced Muscle Hypertrophy [0.03%]
激素、肥大与炒作：有关内源性激素对运动诱导的肌肉肥大影响的实证指导综述
Derrick W Van Every,Alysha C D&#x;Souza,Stuart M Phillips
Derrick W Van Every
We review the evidence indicating that endogenous changes in these hormones, including testosterone, growth hormone, insulin growth factor-1, and estrogen, and their proposed anabolic effects contribute to and augment resistance exercise tr...