Taking the First Step Together: Key Recommendations to Assess Cardiorespiratory Fitness in Community [0.03%]
携手共进：社区心肺健康评估关键推荐指标
Kaitlyn T Adams,Paige Allen,Tony Harris et al.
Kaitlyn T Adams et al.
Graphic summing up key takeaways. Keywords: Applied settings; Building rapport; Community health; Cultural s...
Renee J Rogers
Renee J Rogers
How Health and Fitness Professionals Can Further Advance the Nation's Health by Working Across the Ecological Model [0.03%]
健身专业人士如何通过生态模型跨领域合作来进一步促进国民健康
David R Brown,Hatidza Zaganjor,Kaitlin A Graff et al.
David R Brown et al.
Jonathan Mitchell
Jonathan Mitchell
Preventing physical inactivity in youth starts in the preschool years and requires strategies targeting schools, caregivers and families that limit excessive screen time and improve participation in PE, organized sports and active play. ...
Rachel R Markwald,Imran Iftikhar,Shawn D Youngstedt
Rachel R Markwald
Cognitive-behavioral therapy for insomnia is superior to sleeping pills for treating insomnia, and its accessibility is rapidly improving. Exercise can also promote sleep in insomnia. A list of recommendations on good sleep practices can be...
Dori Pekmezi,Ernestine Jennings,Bess H Marcus
Dori Pekmezi
The Hydration Equation: Update on Water Balance and Cognitive Performance [0.03%]
hydration与认知表现相关的水平衡更新
Shaun K Riebl,Brenda M Davy
Shaun K Riebl
To become aware of the most practical measures of hydration status.To describe sources of water input and output and the basics of water balance.To understand how hydration status may impact daily cognitive performance. ...
Gregory D Myer,Rhodri S Lloyd,Jensen L Brent et al.
Gregory D Myer et al.
James A Blumenthal,Patrick J Smith,Benson M Hoffman
James A Blumenthal
Depression is a common disorder that is associated with compromised quality of life, increased health care costs, and greater risk for a variety of medical conditions, particularly coronary heart disease. This review examines methods for as...
Move to Improve: How Knee Osteoarthritis Patients Can Use Exercise to Enhance Quality of Life [0.03%]
运动改善生活：膝关节炎患者如何通过锻炼提高生活质量
Brian C Focht
Brian C Focht
Symptomatic knee osteoarthritis (OA) is a prevalent chronic degenerative disease that is associated with impaired quality of life and physical functioning. Although there is no cure for knee OA, regular exercise participation consistently r...