Impact of concurrent aerobic and resistance training on body composition, lipid metabolism and physical function in patients with type 2 diabetes and overweight/obesity: a systematic review and meta-analysis [0.03%]
有氧运动和抗阻训练对2型糖尿病合并超重肥胖患者的体成分、脂代谢及身体功能影响的系统评价和Meta分析
Sameer Badri Al-Mhanna,Abdullah F Alghannam,Nouf H Alkhamees et al.
Sameer Badri Al-Mhanna et al.
Background: The potential advantages of concurrent aerobic and resistance training (CART) for enhancing cardiometabolic health-related outcomes appear to surpass the outcomes of engaging in aerobic or resistance training alone.
Meta-Analysis
PeerJ. 2025 Jun 11:13:e19537. DOI:10.7717/peerj.19537 2025
An investigation of the load-velocity relationship between flywheel eccentric and barbell training methods [0.03%]
飞轮离心训练与杠铃训练负荷速度关系的研究
Ziwei Zhu,Jiayong Chen,Ruize Sun et al.
Ziwei Zhu et al.
Objective: Flywheel resistance training (FRT) is a training modality for developing lower limb athletic performance.
Impact of resistance training intensity on body composition and nutritional intake among college women with overweight and obesity: a cluster randomized controlled trial [0.03%]
不同阻力训练强度对女大学生超重肥胖人群身体组成和营养摄入的影响：分层随机对照试验
Qiang Wang,Wen Sheng Xiao,Mahmoud Danaee et al.
Qiang Wang et al.
This study examined the effects of different intensities of resistance training on body composition and nutritional intake in overweight and obese college women....Methods: A cluster-randomized controlled trial with a 12-week intervention included 72 participants, divided into low, moderate, and high-intensity resistance training groups, along with a control group....Discussion: These findings suggest that high-intensity resistance training is most effective for improving body composition; both moderate- (especially) and high-intensity resistance training are the most influential in modifying nutritional intake; and high-intensity resistance training
Randomized Controlled Trial
Frontiers in public health. 2025 May 30:13:1589036. DOI:10.3389/fpubh.2025.1589036 2025
Muscular strength and endurance adaptations to functional resistance training in young elite field hockey players [0.03%]
青年精英曲棍球运动员功能性抗阻训练的肌肉力量和耐力的适应性变化
Alper Cenk Gürkan,Meriç Eraslan,Serhat Aydın et al.
Alper Cenk Gürkan et al.
Background: Functional strength training (FST) has gained considerable attention due to its potential in enhancing muscle strength, endurance, and body composition, especially among athletes. The purpose of this study was...
Systematic review and meta-analysis of the effect of exercise training on asprosin in randomized controlled trials [0.03%]
系统评价和荟萃分析：随机对照试验中锻炼训练对天冬酰素的影响
Mohammad Rahman Rahimi,Michael E Symonds,Hassan Faraji et al.
Mohammad Rahman Rahimi et al.
A decrease in asprosin concentration was observed with all types of ET including aerobic training (AT, H = -1.71, p = 0.0001), high-intensity interval training (HIIT, H = -1.81, p = 0.001), and resistance training (RT, H = -1.62, p = 0.0001).
Effects of concurrent training on maximal and explosive strength in trained individuals: Insights from the load-velocity relationship [0.03%]
负荷速度关系下的并发训练对力量训练者最大力量和爆发力的影响
Miguel Gomes,Afonso Fitas,Paulo Santos et al.
Miguel Gomes et al.
R and CT groups completed a two-phase resistance training programme: maximal-strength (weeks 1-5) and explosive-strength (weeks 6-11). E and CT groups performed 30-minutes of running within the moderate-to-heavy-intensity domains. CT involved resistance followed by endurance training.
Pre-workout multi-ingredients or carbohydrate alone promote similar resistance training outcomes in middle-aged adults: a double-blind, randomized controlled trial [0.03%]
一种以上的补充营养素或单一碳水化合物促进中年成人抵抗力量训练效果相似：双盲、随机对照试验
Joel Puente-Fernández,Eneko Larumbe-Zabala,Justin Roberts et al.
Joel Puente-Fernández et al.
Measurement of fat and fat-free mass (via plethysmography), waist and hip circumferences, muscle thickness (via ultrasound), strength, power output and muscle endurance performance were collected before and after a 6-week resistance training programme performed 3 times per week....Conclusion: Except for waist circumference reduction, ingesting a pre-workout vegan protein-based caffeinated supplement promotes no further resistance training benefits in middle-aged individuals.
Randomized Controlled Trial
Journal of the International Society of Sports Nutrition. 2025 Dec;22(1):2519515. DOI:10.1080/15502783.2025.2519515 2025
Efficacy and Safety of High-Intensity Interval Training in a Patient With Acute Lymphocytic Leukemia Receiving Consolidation Chemotherapy: A Case Report [0.03%]
高强度间歇训练在急性淋巴细胞白血病患者巩固化疗期间的有效性和安全性：个案报告
Wataru Hanajima,Yuma Hirano,Natsuki Takeda et al.
Wataru Hanajima et al.
The patient underwent aerobic exercise on an ergometer (20 min at 50-60% intensity, using the Karvonen method) and weight-bearing resistance training (three sets of 10-20 repetitions at a 4-5 rating on the modified Borg scale) five times a week.
Case Reports
Cureus. 2025 May 13;17(5):e84048. DOI:10.7759/cureus.84048 2025
Effect of On-Duty Resistance Training Fatigue on Neuromuscular Function in Structural Firefighters [0.03%]
一线消防员在岗抗阻训练疲劳对神经肌肉功能的影响
Jamal L Thruston,Stuart A Best,Nicholas R Heebner et al.
Jamal L Thruston et al.
Objective: To assess the impact of on-duty resistance training on neuromuscular function....Methods: A sample of 18 firefighters (Age: 38.8 ± 8.0 y; Body fat: 24.9 ± 7.0%) completed three testing sessions, separated by at least 72 h to compare the effects of circuit (CT) versus heavy resistance training (HRT) fatigue on neuromuscular function....Conclusions: These findings suggest that on-duty resistance training reduces firefighters' power and/or strength immediately post exercise but does not influence most firefighters' balance 10 min post exercise....Thus, firefighters are recommended to perform resistance training on-duty during low emergency call volume times.
Role of Electrically Evoked Muscle Hypertrophy on Spasticity in Persons with Spinal Cord Injury [0.03%]
电刺激引起的肌肉肥大在脊髓损伤患者痉挛性瘫痪中的作用研究
Momal A Wasim,Ahmad M Alazzam,Ashraf S Gorgey
Momal A Wasim
Methods: Thirteen males with chronic SCI were randomized into sixteen weeks of either surface neuromuscular resistance training (NMES-RT) + testosterone treatment (TT) (n = 7) or a TT-only group (n = 6).
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