Objectives: This scoping review provides an overview of the current evidence base for trauma-informed yoga (TIY) for survivors of sexual, domestic, and interpersonal violence to document the spectrum of study designs, population and intervention characteristics, and associated results of TIY for trauma survivors. Methods: Authors utilized the scoping review methodology outlined by Arksey and O'Malley (2005). Pubmed and Scopus were searched initially conducted on August 16, 2022, and updated to include any new studies on March 25, 2025. Data extracted included study design, population characteristics, intervention specifics, and results. Authors devexbvgloped an innovative mnemonic to inform discussion of results: WELLNESS: Well-being; Empathy; Longevity (durability of therapeutic effect); Lessen trauma symptoms; Nurturing (self-compassion), Ease stress, Security, and Self-awareness). Results: The combined initial and updated literature searches yielded 4167 studies. Title and abstract screening netted 35 studies meeting review criteria. Full-text review netted 18 studies meeting criteria. Sexual, interpersonal, and domestic violence survivors who participated in TIY reported enhancement of physical and psychological function and well-being. Effects included increased sense of safety, self-compassion, personal growth, and self-regulation. Studies reported reduced depression, anxiety, negative thoughts, stress and trauma symptoms, and increased self-esteem; positive coping; improved relationships, better sleep and enhanced mindfulness; and sense of peace. Conclusion: TIY is beneficial to survivors of sexual, domestic, and interpersonal violence by promoting peaceful embodiment without retraumatization and enhancing affect regulation to decrease reactivity and agitation. The constellation of effects can improve the sequelae of trauma, and survivors may benefit from long-term TIY programming to ensure more robust improvement.

Keywords: posttraumatic stress disorder; trauma; yoga.

目的: 本次范围性综述提供了创伤知情瑜伽（TIY）在性暴力、家庭暴力和人际暴力幸存者中的现有证据基础的概览，以记录研究设计的特点、人群和干预措施的特征以及与TIY相关的结果。 方法: 作者利用了Arksey和O'Malley（2005）所提出的范围性综述的方法。首次在2022年8月16日进行Pubmed和Scopus的搜索，并于2025年3月25日进行了更新，以纳入新的研究。提取的数据包括研究设计、人群特征、干预措施的具体内容以及结果。作者开发了一个创新的记忆辅助工具： WELLNESS（福祉；共情；治疗效果的持久性；减轻创伤症状；滋养（自我同情）、缓解压力、安全感和自我觉知）来帮助讨论结果。 结果: 综合初始搜索与更新后的文献检索，共得到4167项研究。经过标题和摘要筛选后有35项符合综述标准的研究入选；全文审查后有18项研究符合纳入标准。性暴力、人际暴力和家庭暴力的幸存者参与TIY后报告了身体和心理功能以及福祉的提升。效果包括安全感增加、自我同情心提高、个人成长和个人调节能力增强等。研究报告称抑郁、焦虑、负面思维、压力及创伤症状减少，自尊心提高；正向应对方式改善；人际关系更好，睡眠质量更高且更具有正念；有更多和平的感觉。 结论: TIY对性暴力、家庭暴力和人际暴力幸存者有益，因为它促进了平静的身体体验而不造成再次创伤，并通过提升情绪调节来减少反应性和激越。这种效果的综合有助于改善创伤后的症状，并且幸存者可能从长期TIY项目中受益，以确保更稳健的进步。

关键词: 创伤后应激障碍；创伤；瑜伽。