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International journal of human-computer studies. 2023 Mar:171:102982. doi: 10.1016/j.ijhcs.2022.102982 Q15.32024

Virtual nature experiences and mindfulness practices while working from home during COVID-19: Effects on stress, focus, and creativity

COVID-19在家工作期间虚拟自然体验和正念实践：对压力、专注力和创造力的影响 翻译改进

Nabil Al Nahin Ch  1, Alberta A Ansah  1, Atefeh Katrahmani  2, Julia Burmeister  3, Andrew L Kun  1, Caitlin Mills  4, Orit Shaer  3, John D Lee  2

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作者单位

  • 1 University of New Hampshire, Electrical and Computer Engineering, 105 Main Street, Durham, 03824, NH, USA.
  • 2 University of Wisconsin-Madison, Industrial and Systems Engineering, 702 West Johnson Street, Madison, 53715, WI, USA.
  • 3 Wellesley College, Computer Science, 106 Central St, Wellesley, 02481, MA, USA.
  • 4 University of New Hampshire, College of Liberal Arts, 105 Main Street, Durham, 03824, NH, USA.

    • DOI: 10.1016/j.ijhcs.2022.102982 PMID: 36536937

    摘要 Ai翻译

    In this study, we focus on the impact of daily virtual nature experiences combined with mindfulness practices on remote workers' creativity, stress, and focus over an extended period (9 weeks) during the COVID-19 pandemic. Our results show a positive effect of virtual reality (VR) nature experience on increasing focus and reducing stress. When VR nature and mindfulness practices were combined, we also found an increase in convergent thinking task performance. Our findings demonstrate that 10-minute daily exposure to VR nature and mindfulness practices could compensate for some of the adverse effects of working remotely by improving some aspects of workers' well-being and creativity.

    Keywords: COVID-19; Creativity; Mindfulness; Stress; VR; Working from home.

    Keywords：virtual nature experiences; mindfulness practices; working from home; COVID-19; effects on stress; focus; creativity

    关键词：虚拟自然体验; 正念实践; 在家工作; COVID-19; 对压力的影响; 专注力; 创造力

    Copyright © International journal of human-computer studies. 中文内容为AI机器翻译，仅供参考！

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    期刊名：International journal of human-computer studies

    缩写：INT J HUM-COMPUT ST

    ISSN：1071-5819

    e-ISSN：1095-9300

    IF/分区：5.3/Q1

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    Virtual nature experiences and mindfulness practices while working from home during COVID-19: Effects on stress, focus, and creativity