The aims of this study were to determine the effects of plyometric training on both active and passive parts of the series elastic component (SEC) stiffness, and on geometrical parameters [i.e., muscle architecture, muscle and tendon cross-sectional area (CSA)] of the plantarflexors muscle-tendon complex to assess possible specific adaptations of the elastic properties. Nineteen subjects were randomly divided into a trained group and a control group. Active and passive components of the SEC stiffness were determined using a fast stretch during submaximal voluntary isometric plantarflexor activity. Geometrical parameters of the triceps surae muscles and the Achilles tendon were determined using ultrasonography. A significant increase in the passive component of the SEC stiffness was found (p < 0.05). In contrast, a significant decrease in the active part of the SEC stiffness was observed (p < 0.05). No significant changes in plantarflexor muscles CSA, architecture and Achilles tendon CSA were seen (p > 0.05). Thus, plyometric training led to specific adaptations within each part of the SEC. Theses adaptations could increase both the efficiency of the energy storage-recoil process and muscular tension transmission leading to an increase in jump performances.
Randomized Controlled Trial European journal of applied physiology. 2011 Mar;111(3):539-48. doi: 10.1007/s00421-010-1667-4 Q22.72025
Effects of plyometric training on both active and passive parts of the plantarflexors series elastic component stiffness of muscle-tendon complex
plyometric训练对跖屈肌腱复合体系列弹性成分主动和被动部分 stiffness的影响 翻译改进
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DOI: 10.1007/s00421-010-1667-4 PMID: 20931220
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Keywords:plyometric training
关键词:plyometric训练
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期刊名:European journal of applied physiology
缩写:EUR J APPL PHYSIOL
ISSN:1439-6319
e-ISSN:1439-6327
IF/分区:2.7/Q2