The Effect of Acute Sleep Extension on Blood Pressure Is Dependent on the Change in Sleep Efficiency [0.03%]
急性增加睡眠对血压的影响依赖于睡眠效率的改变
Joaquin U Gonzales,Cayla Clark,Jacob R Dellinger
Joaquin U Gonzales
The present study investigated the effect of acute sleep extension on blood pressure and microvascular vasodilation. Sleep and daily physical activity were objectively measured at home for two weeks using wrist actigraphy in 22 adults (60 ...
Associations between Sleep Duration and Autonomic Nervous System Regulation in Patients with Probable Alzheimer's Disease: A Cross-Sectional Pilot Study [0.03%]
睡眠时长与可能的阿尔茨海默病患者的自主神经系统调节之间的关系：横断面试点研究
Chuen-Ru Liu,Chih-Yuan Yang,Dipanshu Sharma et al.
Chuen-Ru Liu et al.
In this study, we aimed to investigate the relationships between sleep duration and autonomic nervous system (ANS) regulation. This cross-sectional pilot study included 27 older patients with probable Alzheimer's disease who were hospitaliz...
Use of mHealth Technologies to Increase Sleep Quality among Older Adults: A Scoping Review [0.03%]
用于提高老年人睡眠质量的移动健康技术应用现状：一项纲要性综述
Giulia Grotto,Michela Martinello,Alessandra Buja
Giulia Grotto
Sleep disorders increase with age and are known risk factors for several mental and physical diseases. They also significantly contribute to a lower quality of life. Nonpharmaceutical approaches, such as cognitive behavioral therapy for ins...
The Impact of DAZZEON αSleep® Far-Infrared Blanket on Sleep, Blood Pressure, Vascular Health, Muscle Function, Inflammation, and Fatigue [0.03%]
DAZZEON αSleep®远红外被对睡眠、血压、血管健康、肌肉功能、炎症和疲劳的影响
Mon-Chien Lee,Chin-Shan Ho,Yi-Ju Hsu et al.
Mon-Chien Lee et al.
The application of far-infrared blankets has shown certain benefits in health promotion and therapy, such as improving blood circulation and alleviating muscle pain. However, the effects of such blankets on increasing deep sleep, reducing b...
Sleep Quality and Medication Adherence in Older Adults: A Systematic Review [0.03%]
老年人睡眠质量与药物依从性之间的关系：系统综述
Leandro Amato,Noemi Giannetta,Sofia Taborri et al.
Leandro Amato et al.
Sleep quality significantly impacts individuals' overall health, especially in older adults. Older adults often face comorbid conditions, polypharmacy (the intake of five or more medications per day), and medication non-adherence, which are...
A Comprehensive Assessment of Bedtime Routines and Strategies to Aid Sleep Onset in College Students: A Web-Based Survey [0.03%]
一项关于综合性评估就寝习惯和辅助大学生入睡策略的网络调查研究报告
Debora Meneo,Sara Curati,Paolo Maria Russo et al.
Debora Meneo et al.
College students often experience sleep-wake alterations. Different factors can contribute to insomnia symptoms in this population. The present study aims at investigating pre-sleep behaviours and strategies used to aid sleep onset in young...
Disrupted Circadian Rhythms and Substance Use Disorders: A Narrative Review [0.03%]
昼夜节律紊乱与物质使用障碍：叙述性综述研究
Pallavi Sharma,Randy J Nelson
Pallavi Sharma
Substance use disorder is a major global health concern, with a high prevalence among adolescents and young adults. The most common substances of abuse include alcohol, marijuana, cocaine, nicotine, and opiates. Evidence suggests that a mis...
Violet Light Effects on the Circadian Rest-Activity Rhythm and the Visual System [0.03%]
紫光对生物节律和视觉系统的影响
Teresa Domínguez-Valdés,Cristina Bonnin-Arias,Cristina Alvarez-Peregrina et al.
Teresa Domínguez-Valdés et al.
Background: Rooms illuminated by "black light" (
Effectiveness of Enriched Milk with Ashwagandha Extract and Tryptophan for Improving Subjective Sleep Quality in Adults with Sleep Problems: A Randomized Double-Blind Controlled Trial [0.03%]
添加阿育吠陀补品Ashwagandha提取物和色氨酸的营养奶改善成人睡眠质量的随机双盲对照实验
Silvia Pérez-Piñero,Juan Carlos Muñoz-Carrillo,Jon Echepare-Taberna et al.
Silvia Pérez-Piñero et al.
A randomized, double-blind and controlled study was conducted to assess the effectiveness of the intake of 250 mL of lactose-free skimmed milk enriched with ashwagandha (Withania somnifera) alone or combined with tryptophan vs. non-enriched...
Jennifer E Fudge,Emily T Peterson,Shae-Lynn M Koe et al.
Jennifer E Fudge et al.
Purpose: Previous research has established that food intake is a biological regulator of the human sleep-wake cycle. As such, the timing of eating relative to sleep may influence the quality of sleep, including daytime na...