Astaxanthin Supplementation Lowers Respiratory Exchange Ratio During Submaximal Cycling in Females: A Randomized, Double-Blind, Placebo-Controlled Crossover Trial
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Astaxanthin (AX) is a lipid-soluble carotenoid that has produced mixed results in increasing fat oxidation during submaximal exercise in male cohorts. Females exhibit a higher reliance on fat oxidation, potentially making them a demographic more likely to bene... ...
