Exercise Training in the Fasted State During the Month of Ramadan: Acutely Ergolytic but Possibly Chronically Ergogenic? A Narrative Review with Systematic Search and Methodological Quality Assessment
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Background: Daytime acute exercise in the Ramadan-fasted state (without consuming food nor fluids before and during exercise) can lead to exacerbated physiological responses and poorer performance in fasting individuals. Conseque... ...
