Comparative Efficacy of Dynamic Taping and Tissue Flossing Combined With Resistance Band Training on Dynamic Balance, Jump Performance, Agility, Sprint Velocity, and Lower Limb Strength in Young Football Players: A Randomized Controlled Trial Protocol
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Background: Football is a physiologically demanding sport that places large biomechanical loads on the lower limbs, predisposing adolescent players to knee and ankle injuries. Agility, dynamic balance and lower-extremity strength... ...
