Appetite regulation following energy restriction with almond-enriched vs. nut-free diets - a randomised controlled trial
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This study assessed the impact of almonds (AL) or carbohydrate-rich snack bars (SB) on appetite and energy intake. Participants (25-65 yrs, BMI 27.5-34.9 kg/m2) were randomised to consume AL (n = 68) or SB (n = 72) during weight loss (WL) and weight maintenanc... ...
