Responder signatures and predictors of upper- and lower-limb power responsiveness to maximal strength versus plyometric dry-land training in swimmers
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Objectives: To quantify upper- and lower-limb power responsiveness to maximal strength (MSTG) versus plyometric training (PTG) versus control (CG), and to identify stable responder signatures from the 2D change vector (ΔUpper, ... ...
