Effects of mindfulness-based interventions on perceived stress among non-clinical adults: a systematic review and meta-analysis
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Mindfulness-based interventions (MBIs) are recognised as effective psychosocial strategies for managing stress. We conducted a systematic review and meta-analysis of studies published up to August 2025 across the Web of Science, PubMed, Scopus, PsycINFO, EBSCO... ...
