Personalized Machine Learning Intervention to Improve Sleep Quality Using Wearable Technology in Healthy Middle-Aged Adults From Mexico City: Protocol for a Pilot Randomized Controlled Trial
{{output}}
Background: In 2019, global sleep surveys reported that 80% of adults want to improve their sleep quality, and in 2021, 45% were reported to be dissatisfied with their sleep. In 2025, among American adults, 37% reported sleep dis... ...
