Molecular Mechanisms, Physiological Effects, Gut Microbiota Interplay and Nutritional Strategies of Anthocyanins as Modulators of Muscle Protein Synthesis: A Narrative Review
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Purpose of review: In this review we examine the role of anthocyanins-bioactive flavonoids found in colorful fruits and vegetables-in modulating muscle protein synthesis (MPS). We aim to elucidate the underlying molecular mechani... ...