An 8-Month Follow Up of the Mindless to Mindful (M2M) Self-Regulation Intervention on Fat Mass Loss
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PurposeTo assess the maintenance of fat mass loss and increases in exercise self-control and self-compassion at 8-months follow-up to the Mindless to Mindful (M2M) program.DesignThis was a single-group follow-up case study.SampleFor the analysis, 79 of the ori... ...
