Effect of modified progressive Copenhagen exercise versus sliding hip exercise in adjunct to conventional physiotherapy on strength, core stability and agility in futsal athletes: a study protocol for randomised controlled trial
{{output}}
Futsal, a high-intensity sport, places considerable demands on the hip adductors and core musculature, often resulting in strength deficits and reduced agility. Optimising training strategies to prevent injury and enhance performance is a growing area of inter... ...