Lower Blood Lactate Concentration and More Positive Affective Valence in Response to Reduced Exertion High Intensity Training (REHIT) on the Rowing Ergometer Compared to Cycle Ergometry
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Perceptual responses are related to long-term exercise adherence. This within-subjects study compared blood lactate concentration (BLa) and perceptual responses to reduced exertion high intensity interval (REHIT) between rowing and cycle ergometry. Twenty heal... ...
