Biofeedback and Training of Interoceptive Insight and Metacognitive Efficacy Beliefs (InMe) to Improve Adaptive Interoception: A Subclinical Randomised Controlled Trial
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Introduction Interoception, the sensing, awareness and regulation of physiological states, is crucial for wellbeing and mental health. Behavioural interventions targeting interoception exist, but Randomised Control Trials (RCTs) testing efficacy remain limited... ...
