Effects of On-Court Tennis Training Combined with HIIT versus RST on Aerobic Capacity, Speed, Agility, Jumping Ability, and Internal Loads in Young Tennis Players
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The purpose of this study was to compare the effects of on-court tennis training (OTT) combined with high-intensity interval training (HIIT) or repeated sprint training (RST) on the physiological, kinematic, kinetic, and perceptual responses of young tennis pl... ...
